For time, complete the following:
- 50-10 Scandic-X Cals
- 10-2 Pull ups
- 10-2 Landmine Squat Press
- 10-2 Press Ups
- 10-2 Lateral Squat Walk
- 10-2 Reverse Cable Flies
Complete the 50 + all 10's first, then 40 + all 8's, then 30 + all 6's etc!
For time, complete the following:
Complete the 50 + all 10's first, then 40 + all 8's, then 30 + all 6's etc!