Recipe 13: Fennel, Pear, Rocket & Walnut Salad

INGREDIENTS:350g baby Rocket

1/2 fennel bulb, sliced thinly

1 pear (core removed & cut into ¼” chunks)

1/4 cup roasted walnuts (unsalted- see below for directions)

2 Tbsp. Balsamic Dressing

Add protein of your choice (i.e. tuna, chicken)


Combine all ingredients in a bowl and mix well. Next, whisk the oil and vinegar together in a small bowl before dressing the salad.

*Roasted Walnuts: Preheat the oven to 200C. Roast for 5-6 minutes on a baking sheet and keep a close eye to make sure they don’t burn.