Recipe 32: Prawn/ Chicken Curry


Frozen Prawns

1 Red Pepper

1 Red Onion

Baby Leaf Spinach

Curry Powder

Fresh Coconut Milk

Coconut Oil


Heat 2 tablespoons of coconut oil in a wok and add sliced onion and red pepper. Cook until soft and then add 1 tablespoon of curry powder (more if you like it hot!) and the milk from a coconut or 2 if preferred (you can then use the fresh coconut for the next day's snack!). Heat it all together and then add as many frozen prawns as you would like and a few handfuls of baby leaf spinach. Cook until the prawns curl or are no longer opaque and serve immediately.