170g ground turkey breast
3 tablespoons of plain organic yoghurt
2 teaspoons green onions minced
2 teaspoons of parsley, chopped
1 teaspoon Dijon mustard
1 dash Worcestershire sauce
Black pepper & salt to taste
Preheat grill or broiler. Combine all ingredients and form into patty/burger.
Grill until cooked through, 7-10 min per side. Serve with a side salad.