Recipe 2: Oat with Coconut Butter, Apples & Walnuts


150g organic oats, soaked in water overnight

1 grated apple

75g raw walnuts, chopped

1 tbsp organic coconut butter (per dish)


Drain oats and place in a pot with a fresh cup of water. Cook for about 4-5 min or until tender.

Remove from heat and scoop into bowl. Top with grated apple, raw coconut butterand walnuts.

Mix and enjoy!


If you are making this for one, just grate 1⁄4 of an apple and make what just what you need for one breakfast.

The plain cooked oats will last in the fridge for a few days.