Complete the following in the shortest time possible
- 500m Row
- 10 Burpees
- 10 Overhead Lunge Walk
- 10 Press Ups
- 400m Row
- 8 Burpees
- 8 Overhead Lunge Walk
- 8 Press Ups
- 300m Row
- 6 Burpees
- 6 Overhead Lunge Walk
- 6 Press Ups
- 200m Row
- 4 Burpees
- 4 Overhead Lunge Walk
- 4 Press Ups
- 100m Row
- 2 Burpees
- 2 Overhead Lunge Walk
- 2 Press Ups