Workout 43 – Beat the Rep!

Warm up for 5-10 minutes, then perform each exercise for 1 minute counting your reps. Rest 1 minute & repeat and beat your first number of reps. Focus on good form first!

Press ups x 2

Burpees x 2

Crunches x 2

Skipping x 2

Reverse Curls x 2

Squat jumps x 2

Close arm press ups x 2