Sweatfest
Round 1
1000m Bike
10x Deadlift (70% 1 rep max)
10x Burpee Over Bar
800m Bike
8x Deadlift (70% 1 rep max)
8x Burpee Over Bar
600m Bike
6x Deadlift (70% 1 rep max)
6x Burpee Over Bar
400m Bike
4x Deadlift (70% 1 rep max)
4x Burpee Over Bar
Round 2
800m Row
8 Sled Lengths
600m Row
6 Sled Lengths
400m Row
4 Sled Lengths
200m Row
2 Sled Lengths