Start with 10 reps of EACH exercise. Once you finish 10 reps of each, complete 9 reps of each exercise, then 8, then 7, and so on until you reach 1 repetition of each exercise.
Star Jumps
Squat Jumps
Press Ups
Crunches
Burpees
Start with 10 reps of EACH exercise. Once you finish 10 reps of each, complete 9 reps of each exercise, then 8, then 7, and so on until you reach 1 repetition of each exercise.
Star Jumps
Squat Jumps
Press Ups
Crunches
Burpees