About Zenith Fitness Training

You Deserve to Feel Like You Belong

Maybe you've put off exercise for years because it always felt intimidating, or maybe life simply got in the way. You want to feel stronger, healthier and more like yourself again, without being judged for where you're starting from.

Traditional gyms can feel intimidating

if you don't already know what you're doing, and there's no shortage of conflicting advice about where to even start. That uncertainty often turns into a quieter feeling, that you don't belong, or that you need to get fitter before you're allowed to ask for help. You shouldn't have to feel that way just to look after your own health.

At Zenith, we understand that feeling

because we built this business to change it. Lisa and Gary lead a coaching team of four full-time coaches who work with 200+ clients in Perth and Dundee, and who talk to each other regularly about how every individual is doing, not just their programme.

We're guided by values we hold ourselves to every day

Genuine care for the person behind the goal, not just what they want to achieve
Belonging and community, because nobody should feel like they don't belong in a fitness space
Progress over perfection, built around small, sustainable changes rather than overnight overhauls

The Plan

step 01

Book your free consultation

Tell us where you're starting from and what you want to achieve. No pressure, no judgement.

step 02

Get your Set Up chat and Body Scan

See exactly where you're starting from, so progress feels real from day one.

step 03

Start Small Group Personal Training

Train alongside others, coached and adapted just for you.

The Transformation

From feeling intimidated by the gym

to training somewhere you feel you belong

From starting and stopping before, to a plan built around small, sustainable changes

From training alone with no support, to a coaching team who knows you and checks in

From not knowing where to start, to a clear Set Up chat and Body Scan on day one

Ready to Start

Ready to stop overthinking it and just take the first step

Book your free consultation and come and see for yourself.

The Team

Our coaches work together to support your progress, so no matter which session you attend, you'll receive consistent coaching from people who know your goals. By sharing knowledge and working as one team, we make sure your programme continues to evolve as you get stronger, fitter and more confident.

Lisa

co-owner

involved in everything from marketing and sales to coaching and community events, personally invested in making sure every member feels seen and supported.

Gary

co-owner

now working mostly behind the scenes on the operational side of Zenith, having started out as the personal trainer whose vision became Zenith.

Our coaching team

four full-time coaches who deliver Small Group Personal Training, Group Training and Outdoor Training, working together to support every member as an individual.

Emma

massage therapist

our self-employed massage therapist, based in Zenith's Treatment Room, offering Swedish and heated bamboo deep tissue massage.

You don't need to have it all figured out

you just need to take the first step. Book your free consultation and come and see what Zenith is really about.