About Zenith Fitness Training
You Deserve to Feel Like You Belong
Maybe you've put off exercise for years because it always felt intimidating, or maybe life simply got in the way. You want to feel stronger, healthier and more like yourself again, without being judged for where you're starting from.
Traditional gyms can feel intimidating
if you don't already know what you're doing, and there's no shortage of conflicting advice about where to even start. That uncertainty often turns into a quieter feeling, that you don't belong, or that you need to get fitter before you're allowed to ask for help. You shouldn't have to feel that way just to look after your own health.
At Zenith, we understand that feeling
because we built this business to change it. Lisa and Gary lead a coaching team of four full-time coaches who work with 200+ clients in Perth and Dundee, and who talk to each other regularly about how every individual is doing, not just their programme.

We're guided by values we hold ourselves to every day
Genuine care for the person behind the goal, not just what they want to achieve
Belonging and community, because nobody should feel like they don't belong in a fitness space
Progress over perfection, built around small, sustainable changes rather than overnight overhauls
The Plan
step 01
Book your free consultation
Tell us where you're starting from and what you want to achieve. No pressure, no judgement.
step 02
Get your Set Up chat and Body Scan
See exactly where you're starting from, so progress feels real from day one.
step 03
Start Small Group Personal Training
Train alongside others, coached and adapted just for you.
The Transformation
From feeling intimidated by the gym
to training somewhere you feel you belong
From starting and stopping before, to a plan built around small, sustainable changes
From training alone with no support, to a coaching team who knows you and checks in
From not knowing where to start, to a clear Set Up chat and Body Scan on day one
Ready to Start
Ready to stop overthinking it and just take the first step
Book your free consultation and come and see for yourself.
The Team
Our coaches work together to support your progress, so no matter which session you attend, you'll receive consistent coaching from people who know your goals. By sharing knowledge and working as one team, we make sure your programme continues to evolve as you get stronger, fitter and more confident.
Lisa
co-owner
involved in everything from marketing and sales to coaching and community events, personally invested in making sure every member feels seen and supported.
Gary
co-owner
now working mostly behind the scenes on the operational side of Zenith, having started out as the personal trainer whose vision became Zenith.
Our coaching team
four full-time coaches who deliver Small Group Personal Training, Group Training and Outdoor Training, working together to support every member as an individual.
Emma
massage therapist
our self-employed massage therapist, based in Zenith's Treatment Room, offering Swedish and heated bamboo deep tissue massage.
You don't need to have it all figured out
you just need to take the first step. Book your free consultation and come and see what Zenith is really about.
Unit 5, PH2 Business Park,, Perth & Kinross, PH2 0FD, UK
07845527639
