Mike is a 48-year-old from Perth who joined Zenith Fitness Training in October 2023 after spotting one of our posts on social media. What started as a few one-to-one sessions quickly turned into a full-on love for lifting.
The Challenge
Before working with us, Mike was new to the gym environment.
He wasn’t quite sure about technique or where to start, and lacked the confidence to train in larger group settings. Like many others, the idea of lifting weights felt a bit intimidating at first.
Why They Nearly Didn’t Start
Mike could have easily talked himself out of joining — unsure if gym life was for him or if he’d feel out of place.
He didn’t know what to expect, and wasn’t sure how far he could really go.
The Turning Point
Once he started with us, everything changed.
Mike began with one-on-one coaching to learn proper form and build his confidence. He soon progressed into small group sessions, and then larger ones — growing stronger and more energised along the way.
Attending our weightlifting masterclass gave him a taste of something new — and that’s when he signed up for Lift Club.
The Results
In just a few short months, Mike has:
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Built confidence in the gym and in group sessions
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Gained noticeable strength and energy
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Increased his overhead lift from 20kg to 50kg!
Here’s what he had to say:
“I walk out of the class with a smile and feeling of accomplishment knowing that 7 weeks ago I was struggling to lift the 20kg bar above my head — to now confidently lifting 50kg.”
What This Means for You
If you’re unsure where to start or feel nervous about lifting, Mike’s story proves you’re more capable than you think.
At Zenith, we focus on progress, not perfection — with expert coaching, friendly faces, and support every step of the way.
Ready to Build Confidence and Strength?
Join a gym where everyone belongs — and where you’ll leave each session feeling stronger, inside and out.