Through my work as a farmer I found that I had got myself into an unhealthy loop and was not ...
Services
Coaching That Adapts as You Grow Stronger
From your first Small Group Personal Training session to training in a bigger group as your confidence builds, every stage of coaching at Zenith is built around you.
Who This Is For
Built for People Who Want to Start Somewhere They Belong
- You're a beginner, or you're returning to exercise after time away
- You want structured coaching, not just access to equipment
- You've felt intimidated by gyms before and want somewhere that meets you where you are
- You're looking for a realistic way to build consistency, not another plan that won't stick
- You want to feel part of a genuine community, not just a member number
What You Get
Small Group Personal Training, Your Starting Point
Most Zenith members begin with Small Group Personal Training, three sessions a week, capped at six people per coach, so coaching stays personal even within a group.
- Sessions adapted to your ability, injuries and goals, so you always train safely and at your own pace
- Sessions adapted to your ability, injuries and goals, so you always train safely and at your own pace
- A coach who knows your name, your progress and what's happening in your life
- Accountability and encouragement from training alongside others who started exactly where you are
- A guided first few weeks, including your Set Up chat, Fit3D Body Scan and welcome journey
- £260 a month for three sessions a week, with no long-term contract
Your Coaching Pathway
Room to Grow as Your Confidence Builds
As you settle in and build confidence, Zenith gives you the option to add or move into other formats, without ever losing the coaching and support you started with.
Group Training (1:12)
as your confidence grows, Group Training adds variety while keeping structured coaching and support, helping you develop overall fitness alongside more of the Zenith community.
Large Group Training (1:24)
including Outdoor Training in Perth and Dundee: bigger sessions focused on energy, enjoyment and community, still led by your Zenith coaches, including the chance to train outdoors in Perth or as part of our Dundee community. Large Group Training can be taken alongside Small Group or Group Training, or on its own.
Results and Social Proof
See What Members Have Achieved
From nervous beginners to confident regulars, here's what training at Zenith has meant for our members.
How It Works
Getting Started Is Simple
step 01
Book your free consultation
Tell us where you are and what you want to achieve.
step 02
Get your Set Up chat and Fit3D Body Scan
See your starting point clearly, so progress feels real from day one.
step 03
Start Small Group Personal Training
Train with coaching adapted to you.
step 04
Progress at your pace
Move into Group Training or Large Group Training whenever you're ready.
FAQ
Common Questions About Coaching at Zenith
Is Small Group Personal Training worth the investment compared to a normal gym membership?
You're not just paying for access to equipment, you're paying for personalised coaching, adaptation around your goals and injuries, and a coaching team who knows you as an individual.
I'm a complete beginner, will I be able to keep up?
Yes. Every session is adapted to your fitness level, so you're never expected to keep pace with anyone else. Most of our members start exactly where you are now.
Can I move between Small Group, Group and Large Group Training?
Yes. Many members start with Small Group Personal Training and add or move into Group Training or Large Group Training as their confidence and fitness grow.
Do you train outdoors in Dundee?
Yes. Our Large Group Training includes Outdoor Training sessions in both Perth and Dundee.
What if I have an injury or health condition?
Our coaches adapt every session around your individual circumstances, so you can train safely and progress at a pace that works for you.
Ready to Start
Ready to find your starting point
Book your free consultation and let's build a plan around you.
Unit 5, PH2 Business Park, , Perth & Kinross, PH2 0FD, UK
07845527639