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Kieran
Kieran

    Kieran

    Personal Trainer (Project 13 Fitness & Coaching) and Instructor

    "Hi, I’m Kieran Cruden from Project13 Fitness and Coaching.

    As a personal trainer helping others has always been something I’m passionate about. I’m a firm believer in seeking discomfort in all aspects of life including your fitness in order to get the best results possible and strengthening both mindset and body to overcome any obstacle in your way.

    I’m really passionate in training and coaching Olympic weightlifting and interested in all areas within fitness as well as sharing my passion with others I look forward to getting to know everyone and help you reach your full potential."

    https://kezocruden18.wixsite.com/project13fitness